Phaseolus vulgaris (Red Rajma Beans, Red Kidney Beans) Seeds
Phaseolus vulgaris, commonly known as Red Rajma Beans or Red Kidney Beans, is a highly popular variety of legume known for its rich flavor, vibrant color, and creamy texture. Widely cultivated and consumed in India, these beans are a cornerstone of North Indian cuisine, especially in the iconic Rajma-Chawal dish. Their robust taste and nutritional profile make them an essential ingredient for hearty meals worldwide.
Characteristics:
• Plant Description: Red Rajma plants grow as bush or pole-type legumes, reaching a height of 40–90 cm depending on the variety. The plants feature trifoliate green leaves and small white or purple flowers that develop into slender pods containing the signature dark red beans. • Flavor Profile: Red Rajma Beans have a robust, earthy flavor and a creamy texture when cooked, making them ideal for slow-cooked curries and stews. • Climate Adaptability: Thrives in temperate to subtropical climates and adapts well to a variety of soils, provided they are well-drained and fertile.
Uses and Benefits:
• Culinary Applications: • Traditional Indian Dishes: Essential in Rajma curry, a slow-cooked dish with tomatoes, spices, and cream, served with steamed rice. • Global Cuisine: Widely used in chili, soups, salads, and Mexican dishes like burritos and tacos. • Cooking Quality: Retains its shape and becomes soft yet firm when cooked, making it suitable for both rich gravies and dry preparations. • Nutritional Value: High in protein, dietary fiber, iron, and folate, Red Rajma Beans are an excellent plant-based protein source. They support heart health, digestion, and sustained energy levels. • Medicinal Benefits: Low in fat and cholesterol-free, making them ideal for weight management and maintaining healthy cholesterol levels.
Cultivation:
• Soil Preparation: • Prefers well-drained, fertile soil with a pH between 6.0 and 7.5. • Enrich the soil with organic compost or well-rotted manure before planting. • Sowing: • Sow seeds at a depth of 3–5 cm, spacing them 15–20 cm apart in rows 30–45 cm apart. • Best sowing time is early spring in temperate climates or post-monsoon in subtropical regions. • Germination: Seeds germinate within 7–10 days under optimal conditions. • Growth Conditions: • Requires full sun and regular watering, especially during flowering and pod development. Avoid waterlogging to prevent root rot. • Thrives in regions with moderate rainfall or irrigation systems. • Harvesting: • Pods mature within 70–90 days and should be harvested when they turn dry and brittle. Store dried beans in a cool, dry place for long-term use.
Unique Features:
• Rich Color and Taste: The vibrant red hue and earthy flavor enhance the visual and taste appeal of dishes. • High Protein Content: An excellent source of plant-based protein, suitable for vegetarian and vegan diets. • Versatility: Widely used in global cuisines, from Indian curries to Mexican and Mediterranean dishes.
Growing Tips:
• Rotate crops annually to prevent soil depletion and reduce the risk of diseases. • Apply mulch to retain moisture and suppress weeds. • Ensure proper spacing and ventilation to reduce fungal infections and pest infestations.
Shipping:
Available for shipping within India and worldwide. Orders are typically dispatched within 1–2 weeks.