Worldwide shipping! Delivery price starting at $6.90
White Navy Beans, Small White Beans
Deodar Seeds
$
3.00
Phaseolus vulgaris (White Navy Beans, Small White Beans) Seeds
Phaseolus vulgaris, commonly known as White Navy Beans or Small White Beans, are a compact, versatile, and nutrient-rich legume widely cultivated for their tender texture, mild flavor, and excellent adaptability. Known for their quick cooking time and ability to absorb flavors, these beans are a staple in soups, stews, baked dishes, and salads across many cuisines.
Characteristics:
• Plant Description: White Navy Beans grow as bush-type annual legumes, reaching about 30–60 cm in height. The plants feature trifoliate green leaves and small, white flowers, which develop into slender pods containing small, oval, white seeds.
• Flavor Profile: These beans have a mild, creamy taste with a smooth, tender texture, making them ideal for hearty dishes and blended soups.
• Climate Adaptability: Thrives in temperate regions, with high adaptability to different soil types and climates.
Uses and Benefits:
• Culinary Applications:
• Classic Dishes: Widely used in baked beans, bean soups, and casseroles. Their tender texture makes them perfect for purées, dips, and spreads.
• Versatile Ingredient: Excellent in salads, pasta dishes, and as a plant-based protein substitute.
• Flavor and Absorption: Mild flavor allows them to absorb seasonings well, complementing a variety of herbs and spices.
• Nutritional Value: Rich in protein, fiber, folate, and essential minerals like magnesium and iron, Navy Beans are a superfood for heart and digestive health. They are low in fat and cholesterol-free, supporting balanced diets and weight management.
• Medicinal Properties: Known to aid in blood sugar regulation, improve gut health, and reduce cholesterol levels.
• Soil Improvement: As a nitrogen-fixing crop, these beans help enrich the soil, making them ideal for sustainable farming practices.
Cultivation:
• Sowing:
• Prepare well-drained soil and sow seeds at a depth of 3–5 cm, spacing them 10–15 cm apart in rows 30–45 cm apart.
• Ideal planting time is during spring when soil temperatures are warm.
• Germination: Seeds germinate within 7–10 days under optimal conditions.
• Growth Conditions:
• Prefers full sun and grows well in sandy loam or clay loam soils.
• Requires moderate watering, especially during flowering and pod formation. Avoid overwatering to prevent root rot.
• Harvesting:
• Pods mature within 60–90 days. Harvest when pods turn dry and beans are fully firm. Store in a cool, dry place for long-term use.
Unique Features:
• Quick Cooking: Navy Beans cook faster than larger beans, making them convenient for time-efficient meal preparation.
• Smooth Texture: Their creamy consistency is perfect for soups, stews, and purees.
• Nutritional Excellence: High protein and fiber content make them a valuable addition to health-conscious diets.
Growing Tips:
• Rotate crops with cereals or root vegetables to improve soil health.
• Mulch around plants to maintain soil moisture and control weeds.
• Ensure proper spacing to prevent overcrowding and improve airflow.
Shipping:
Available for shipping within India and worldwide. Orders are typically dispatched within 1–2 weeks.
From Deodar Seeds Company.
Phaseolus vulgaris, commonly known as White Navy Beans or Small White Beans, are a compact, versatile, and nutrient-rich legume widely cultivated for their tender texture, mild flavor, and excellent adaptability. Known for their quick cooking time and ability to absorb flavors, these beans are a staple in soups, stews, baked dishes, and salads across many cuisines.
Characteristics:
• Plant Description: White Navy Beans grow as bush-type annual legumes, reaching about 30–60 cm in height. The plants feature trifoliate green leaves and small, white flowers, which develop into slender pods containing small, oval, white seeds.
• Flavor Profile: These beans have a mild, creamy taste with a smooth, tender texture, making them ideal for hearty dishes and blended soups.
• Climate Adaptability: Thrives in temperate regions, with high adaptability to different soil types and climates.
Uses and Benefits:
• Culinary Applications:
• Classic Dishes: Widely used in baked beans, bean soups, and casseroles. Their tender texture makes them perfect for purées, dips, and spreads.
• Versatile Ingredient: Excellent in salads, pasta dishes, and as a plant-based protein substitute.
• Flavor and Absorption: Mild flavor allows them to absorb seasonings well, complementing a variety of herbs and spices.
• Nutritional Value: Rich in protein, fiber, folate, and essential minerals like magnesium and iron, Navy Beans are a superfood for heart and digestive health. They are low in fat and cholesterol-free, supporting balanced diets and weight management.
• Medicinal Properties: Known to aid in blood sugar regulation, improve gut health, and reduce cholesterol levels.
• Soil Improvement: As a nitrogen-fixing crop, these beans help enrich the soil, making them ideal for sustainable farming practices.
Cultivation:
• Sowing:
• Prepare well-drained soil and sow seeds at a depth of 3–5 cm, spacing them 10–15 cm apart in rows 30–45 cm apart.
• Ideal planting time is during spring when soil temperatures are warm.
• Germination: Seeds germinate within 7–10 days under optimal conditions.
• Growth Conditions:
• Prefers full sun and grows well in sandy loam or clay loam soils.
• Requires moderate watering, especially during flowering and pod formation. Avoid overwatering to prevent root rot.
• Harvesting:
• Pods mature within 60–90 days. Harvest when pods turn dry and beans are fully firm. Store in a cool, dry place for long-term use.
Unique Features:
• Quick Cooking: Navy Beans cook faster than larger beans, making them convenient for time-efficient meal preparation.
• Smooth Texture: Their creamy consistency is perfect for soups, stews, and purees.
• Nutritional Excellence: High protein and fiber content make them a valuable addition to health-conscious diets.
Growing Tips:
• Rotate crops with cereals or root vegetables to improve soil health.
• Mulch around plants to maintain soil moisture and control weeds.
• Ensure proper spacing to prevent overcrowding and improve airflow.
Shipping:
Available for shipping within India and worldwide. Orders are typically dispatched within 1–2 weeks.
From Deodar Seeds Company.
See also: