Vigna radiata, commonly known as Green Moong Dal or Mung Bean, is a nutrient-rich, fast-growing legume from the Fabaceae family. Originating in South Asia, it is cultivated worldwide for its tender, nutty-flavored seeds and versatile culinary uses. Renowned for its health benefits and ease of cultivation, Green Moong Dal is a staple in many vegetarian diets and is valued for its ability to grow in diverse climates.
Characteristics:
• Plant Description: Mung Bean is a short, bushy annual plant that grows up to 30–90 cm tall. It produces trifoliate leaves and small, yellow flowers that develop into slender, green pods containing small, oval green seeds. These seeds can be used whole, split, or sprouted. • Flavor Profile: Green Moong Dal has a mild, earthy, and slightly nutty flavor that complements a wide range of spices and ingredients. • Climate Adaptability: Thrives in tropical and subtropical regions and is highly tolerant of heat and low water availability.
Uses and Benefits:
• Culinary Applications: • Whole Beans: Commonly used in soups, stews, and curries for their creamy texture and earthy flavor. • Sprouted Beans: A popular ingredient in salads, stir-fries, and wraps, offering a crunchy texture and slightly sweet taste. • Dal (Split Beans): Split and hulled mung beans are used to prepare traditional dals, khichdi, and sweet dishes like halwa. • Nutritional Value: Rich in protein, fiber, iron, and vitamins such as folate and B6. Known for supporting digestive health, maintaining energy levels, and promoting heart health. • Medicinal Properties: In Ayurveda, mung beans are valued for their detoxifying and cooling properties, often used in diets to balance digestion and improve skin health. • Fodder: The plant’s foliage and residue are used as fodder for livestock. • Soil Improvement: Mung Bean is a nitrogen-fixing legume, enhancing soil fertility and reducing the need for chemical fertilizers.
Cultivation:
• Sowing: • Sow seeds in well-drained soil at a depth of 2–3 cm, spacing them 10–15 cm apart in rows 30–45 cm apart. • Ideal planting time is early monsoon or summer for rainfed cultivation. • Germination: Seeds germinate within 4–7 days under optimal conditions. • Growth Conditions: • Prefers full sun and grows well in sandy, loamy, or slightly clayey soils. • Requires minimal watering, making it suitable for drought-prone areas. Ensure consistent moisture during flowering and pod formation for optimal yield. • Harvesting: • Pods mature within 60–70 days and are harvested when dry. For sprouting, use fresh seeds for best results.
Unique Features:
• Culinary Versatility: Can be used whole, split, or sprouted, offering a variety of flavors and textures. • Quick Growing: Short maturation period makes it an ideal crop for quick harvests. • Eco-Friendly Farming: Enhances soil fertility through nitrogen fixation and thrives with minimal water.
Growing Tips:
• Rotate mung beans with cereals or vegetables to maintain soil fertility. • Avoid waterlogging, as the plant prefers dry to moderately moist conditions. • Use organic compost or manure during sowing for better yields.
Shipping:
Available for shipping within India and worldwide. Orders are typically dispatched within 1–2 weeks.